Looking after our bodies and minds is especially important during these uncertain times and as events and conferences move online for the foreseeable future our hand selected group of instructors can help get you moving and motivated!
10 minute power sessions are a great way to start your day with your team online – get everyone motivated and in a goo head space. Amazing team building! Music and style can be tailored to your requirements.
Full classes / workshops available in yoga, pilates, Zumba and dance. All our teachers are qualified, experienced and insured. Break up that full day meeting with a lunchtime class, start the day with yoga and mindfulness or finish the event with a high powered fun filled Zumba class!
We can also provide pre recorded, tailored and bespoke classes , including client logo and unique introduction to the class. This has been used as a thank you from client to customers, team members and others. A great way to keep in contact and provide high value content.
All levels are covered rom beginner to advanced.
You just need a mat and a screen to enjoy!